High Waist Seamless Shaping Panties

The right size is what makes shapewear work. Too small and it rolls, digs in and feels painful; too big and it won't smooth. Use this guide to find your size for Cups Brazil fajas, bodysuits, shaper panties and waist trainers.

How to measure

1. Waist: measure around your natural waist, the narrowest part of your torso, usually just above your belly button. Keep the tape snug but not tight.
2. Hips: stand with feet together and measure around the fullest part of your hips and seat.
3. Measure over bare skin or thin underwear, and breathe normally.

Size chart

Some styles run differently, so always check the size chart on the product page too.

Sizing tips

• Between sizes? Choose the larger one. Shapewear should feel snug, never painful.
• Waist and hips in different sizes? For waist trainers, go by your waist. For panties, shorts and bodysuits, go by your hips. For full-body fajas, go by the larger measurement.
• Waist trainers: start on the loosest hook row and build up wear time gradually.
• Post-surgery fajas: follow your surgeon's sizing and compression guidance.
• Fit check: you should be able to breathe deeply, sit for 15 minutes and move freely.

Still unsure? Email support@cupsbrazil.com with your waist and hip measurements and the product you want, and we'll recommend a size. More help in our FAQ and Shapewear Tips & Style Guides.

Body Shaper High Waist Seamless Panties are designed to provide a smooth, sculpted look while ensuring maximum comfort throughout the day. With a high-waist design, these panties target the tummy and waist area to help flatten the abdomen and enhance your natural silhouette without feeling tight or uncomfortable.

Made from soft, breathable, and stretchable fabric, these seamless panties adapt easily to your body shape and allow free movement. The lightweight material feels gentle on the skin, making them suitable for long hours of wear. Body shaper high waist seamless panties offer reliable support while remaining discreet under everyday outfits.

The seamless construction helps eliminate visible panty lines, making these panties ideal for dresses, skirts, jeans, and fitted clothing. The high-rise waistband is designed to stay securely in place without rolling or slipping, providing consistent shaping and confidence from morning to night. These panties are perfect for daily wear, office use, postpartum support, or special occasions.

Durable and easy to care for, these shaping panties retain their elasticity and structure even after repeated washing. Available in multiple sizes, they suit a wide range of body types while maintaining a natural and smooth appearance. Body shaper high waist seamless panties combine effective shaping, comfort, and practicality, making them an essential addition to any shapewear collection.

• 58% Nylon+42% Spandex
• Hand wash
• Do not dry clean
• Do not iron
• Do not bleach
• Do not tumble dry

Wash max 30°, do not bleach, do not tumble dry, iron at low temperature, dry clean.

SHIPPING POLICY• Free Shipping on Orders $80+ (US Only)
• Please allow 2-4 business days for standard processing before your order ships.

RETURN POLICY• We accept exchanges & returns within 30 days of receiving.Free gifts, mystery box, bras & underwear and items marked final saleare not eligible for return.
• Products must be returned unworn, unwashed, in their original condition and with all tags and liners attached.
• We ask that you wear underwear when first trying-on your purchase, as we reserve the right to refuse returns that show any signs of wear.