High Waist Trainer Panties for Tummy Control & Comfort
High Waist Trainer Panties for Tummy Control & Comfort
Fits sizes:6-8| Waist:29.5-33in, Hips:38.5-42in
Size guid
Size guid
The right size is what makes shapewear work. Too small and it rolls, digs in and feels painful; too big and it won't smooth. Use this guide to find your size for Cups Brazil fajas, bodysuits, shaper panties and waist trainers.
How to measure
- Waist: measure around your natural waist, the narrowest part of your torso, usually just above your belly button. Keep the tape snug but not tight.
- Hips: stand with feet together and measure around the fullest part of your hips and seat.
- Measure over bare skin or thin underwear, and breathe normally.
Size chart
| Size | US pant size | Waist (in) | Hips (in) |
|---|---|---|---|
| S | 2–4 | 26–29 | 35.5–38 |
| M | 6–8 | 29.5–33 | 38.5–42 |
| L | 10–12 | 33.5–36 | 42.5–45 |
| XL | 14–16 | 36.5–38.5 | 45.5–48 |
| 2XL | 18–20 | 39–42 | 48.5–52 |
| 3XL | 22 | 42.5–46 | 52.5–55.5 |
| 4XL | 24 | 46.5–50 | 56–58 |
Some styles run differently, so always check the size chart on the product page too.
Sizing tips
- Between sizes? Choose the larger one. Shapewear should feel snug, never painful.
- Waist and hips in different sizes? For waist trainers, go by your waist. For panties, shorts and bodysuits, go by your hips. For full-body fajas, go by the larger measurement.
- Waist trainers: start on the loosest hook row and build up wear time gradually.
- Post-surgery fajas: follow your surgeon's sizing and compression guidance.
- Fit check: you should be able to breathe deeply, sit for 15 minutes and move freely.
Still unsure? Email support@cupsbrazil.com with your waist and hip measurements and the product you want, and we'll recommend a size. More help in our FAQ and Shapewear Tips & Style Guides.
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Product Description
Product Description
High Waist Trainer Panties – Tummy Control & Comfort
High Waist Trainer Panties are designed to provide gentle tummy control while offering all-day comfort. The high-rise design smooths the waist and abdomen, helping create a slimmer and more confident look under clothing.
Made from soft, stretchy, and breathable fabric, these trainer panties feel comfortable on the skin and allow easy movement. They fit smoothly under dresses, jeans, and skirts without showing lines. The secure fit stays in place without rolling or slipping throughout the day.
Perfect for daily wear or special occasions, High Waist Trainer Panties combine shaping support with everyday comfort.
these trainer panties feel comfortable on the skin and allow easy movement. They fit smoothly under dresses, jeans, and skirts without showing lines. The secure fit stays in place without rolling or slipping throughout the day.
Key Features:
High waist design for tummy control
Smooths waist and abdomen
Soft, breathable fabric
Seamless fit under clothing
Comfortable for all-day wear
Choose High Waist Trainer Panties for a smooth silhouette and confident feel every day.
FIT & FABRIC
FIT & FABRIC
• 58% Nylon+42% Spandex
• Hand wash
• Do not dry clean
• Do not iron
• Do not bleach
• Do not tumble dry
Care instructions
Care instructions
Wash max 30°, do not bleach, do not tumble dry, iron at low temperature, dry clean.
Shipping & Returns
Shipping & Returns
SHIPPING POLICY• Free Shipping on Orders $80+ (US Only)
• Please allow 2-4 business days for standard processing before your order ships.
RETURN POLICY• We accept exchanges & returns within 30 days of receiving.Free gifts, mystery box, bras & underwear and items marked final saleare not eligible for return.
• Products must be returned unworn, unwashed, in their original condition and with all tags and liners attached.
• We ask that you wear underwear when first trying-on your purchase, as we reserve the right to refuse returns that show any signs of wear.
Our Look More Fit Guarantee.
Quality meets innovation
1. Order today and receive a pair of our best-selling underwear.
2. Wear them for up to 30 Days—put them to the test during workouts, daily routines, or just lounging.
3.Don't look more fit? Exchange or get a FULL refund.
✅ No risk. Just the chance to look instantly more confident and sculpted
PRODUCT FEATURES
24 Hour Comport
Push-Up Power
Underarm Smoothing
Back Smoothing
The fit is super flattering and stays in place all day.
Gives me a snatched look without squeezing or rolling down.
I wore this all day and it stayed comfortable while giving great support.
Absolutely worth it for the comfort and shaping it provides.
The material is soft but very sculpting and completely invisible under clothes.
I wore this all day and it stayed comfortable while giving great support.
It shapes perfectly without digging into my waist or thighs.
I feel more confident every time I wear this under my clothes.
It makes my outfits look better instantly and feels breathable.
Love how supportive it feels while still being breathable and soft.
This shapewear smooths everything out instantly and feels comfortable enough to wear all day.
It makes my outfits look better instantly and feels breathable.
Creates a smooth silhouette under my dresses with no lines showing.
It makes my outfits look better instantly and feels breathable.
The material is soft but very sculpting and completely invisible under clothes.
I wore this all day and it stayed comfortable while giving great support.
Supportive, flattering, and surprisingly comfortable for long wear.
Gives me a snatched look without squeezing or rolling down.
This shapewear smooths everything out instantly and feels comfortable enough to wear all day.
Supportive, flattering, and surprisingly comfortable for long wear.
The material is soft but very sculpting and completely invisible under clothes.
Creates a smooth silhouette under my dresses with no lines showing.
I wore this all day and it stayed comfortable while giving great support.
Love how supportive it feels while still being breathable and soft.
This shapewear fits perfectly and smooths everything without feeling tight.
IN THE PRESS
